Sadhguru: Yoga does not mean standing on your head, twisting your body or holding your breath. Among the Yoga Sutras, which form the bedrock of today’s Yoga, only one sutra is dedicated to asanas. All Patanjali said was “Sthiram sukham asanam” – a posture which is comfortable and firm, that is your asana. It is a very preparatory step, but unfortunately, today asanas are being propagated as the whole of Yoga. Yoga means to know the union of life. When you experience everything as a part of yours