How Does Trauma Affect the Brain? - And what it means for you
How Does Trauma Affect the Brain? - And what it means for you
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Childhood trauma often has a significant impact on how we perceive and respond to stress in adulthood. Overthinking and overanalyzing can indeed be trauma responses, effectively our brain's attempt to protect us from experiencing similar pain or harm again. In a child's mind, events are magnified and there are fewer coping strategies available, so it's understandable that those who experienced trauma may carry an intensified pattern of worry into adulthood. This trauma response can keep you stuc
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