12 min Small Waist Workout // Hourglass Figure + Flat Tummy

40 MINUTE FULL BODY WORKOUT – NO JUMPING, NO REPEATS

3-Day Legs Fat Burn Challenge

LIVE: Roberta Flack’s timeless 1972 hit “The First Time Ever I Saw Your Face”

Remembering Roberta Flack: 'Killing Me Softly' Singer Dies At 88

Where Is the Love (Remastered Version)

🚨 Livingston: Did you know Xcite Gym does reduced memberships for people on lower incomes? 💪 Just £17/month – or even £2 per session with the Access scheme (you can check eligibility online). The staff are sound, the vibe’s welcoming, and the place genuinely helps your mental physical health. You don’t need to “look the part” to walk in. Nobody’s judging — even the biggest lifters have insecurities. Health is wealth, and everyone deserves access. If you’ve been feeling low, lost, or locked out

ENTRAINEMENT A DOMICILE 1 000 CALORIES [ÉDITION POIDS DU CORPS]

30 MIN FULL BODY NO REPEATS - NO JUMPING WORKOUT AT HOME