Regularly blowing through a conch shell for six months significantly improved sleep among a small group of people with sleep ...

Weekend lifestyle habits trigger "social apnea" - a spike in sleep apnea severity from irregular sleep patterns.

Researchers say the practice might provide a simpler and low-cost alternative to the standard treatment for obstructive sleep ...

Staying up late or sleeping in, drinking alcohol, and smoking can all aggravate symptoms of this common sleep disorder, ...

An estimated 1 billion adults have this problem. Research reveals overlooked factor contributing to dangerous sleep issue: 'It's a whole global problem' first appeared on The Cool Down.

Shankh blowing shows promise in alleviating sleep apnea, with significant improvements in sleep quality and reductions in ...

New research finds that the ancient ritual of conch blowing could reduce sleep apnea symptoms. Here's what that means for you ...

A huge new international study has uncovered, for the first time, a weekly rhythm disturbance in one of the world’s most ...

A global study finds that weekend habits like late nights, drinking and smoking may be linked to a newly identified sleep ...

Cheynes-Stokes breathing can be another symptom of central sleep apnea. It’s a cyclical breathing pattern that is ...

Advanced ENT & Allergy welcomes Dr. Elizabeth Wadsworth to Atlanta, offering expert ENT and Inspire® sleep apnea care.

Over 900 million have sleep apnea, yet most go undiagnosed. Stigma, missed signs, and quick-fix culture block care, but a ...