Kristen Keeling was honored by the Louisville Metro Police Department, which called her the “angel on the bridge.” ...

The record-breaking Olympian has had an extraordinary running career so far – but she believes that the icing on the cake is ...

Whether you’re heading to the track after a day at work or marathoning abroad (racecation, anyone?) a mini massage gun is a ...

By tapping two well-respected collegiate coaches and adding resources, they’re hoping to attract young talent—and win more ...

New York City Occupation: CEO and chairman, Verizon Time Running: 20-plus years Reason for Running: Running is my essential ...

A strong playlist and a pair of wireless headphones are key for me to turn a humdrum jog into a great run. But, when I’m logging miles outside and sharing the road with cars, I prefer to keep my ears ...

On a Sunday morning dog walk along the River Thames, I stumble across a strange race called the Putney Loop. A ‘ Backyard Ultra ’ is what it turns out to be. On the hour, every hour, the runners all ...

The city centre is the easiest place to be and ought to be the liveliest for spectators. The stretch along Usk Way near the start and finish line will also see plenty of action, as the runners pass ...

Experts explain the best ways to measure your cardio fitness, plus the most important strategies for improvement.

When cold, dark, rainy, or icy conditions make it tough to get outside, the obvious option is to hit the treadmill. The good ...

Research shows that low protein intake is also a risk factor for bone injuries, such as stress fractures. One study on female ...

The frameless design is inspired by modernist artist Constantin Brâncuși’s Bird in Space sculpture and is contoured to fit ...