Researchers say the practice might provide a simpler and low-cost alternative to the standard treatment for obstructive sleep ...

People who play certain wind instruments, like the didgeridoo, may find it easier to breathe while sleeping, according to ...

A recent study finds that regularly blowing a conch shell may help reduce symptoms of obstructive sleep apnea and improve ...

BLOWING through a conch shell for 15 minutes, five days a week, could reduce snoring, according to research. The exercise ...

Regularly blowing through a conch shell for six months significantly improved sleep among a small group of people with sleep ...

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Just 15 minutes of the practice five days a week led to fewer breathing episodes during the night, a study says.

Researchers say that this offers a simple, low-cost and comfortable breathing technique that could help reduce symptoms without machines or medication.

Shankh blowing shows promise in alleviating sleep apnea, with significant improvements in sleep quality and reductions in ...

Blowing a conch shell daily eased daytime sleepiness and improved sleep in a small sleep apnea study, but bigger trials are ...

Blowing a conch shell improved moderate obstructive sleep apnea symptoms in a small randomized trial. The forceful breathing ...

The Conch Shack in Key West serves legendary conch fritters, pairing island charm with flavors that capture the true spirit ...