In terms of overall sleep hygiene, 30 per cent in the conch shell-blowing group showed marked improvement compared to the ...

The 2025 Blowing Rock Plein Air Festival, a four-day painting event, will begin on Aug. 19 and run through Aug. 22. Artists ...

Key Takeaways Conch blowing might offer an effective treatment for sleep apneaPeople who regularly blew a conch slept better ...

Emmet County can expect some sun and some clouds this week, with temperatures forecast in a range of 77 to 84 degrees, according to data from AccuWeather. You can search for more information on hourly ...

ESPN’s Paul Finebaum believes that the Ole Miss Rebels, coached by Lane Kiffin, could be on track for their first appearance in the playoffs. On his show, “The Paul Finebaum Show,” he expressed that ...

Back in 1986, a little movie called Highlander brought epic sword fights to a gritty modern-day New York City. The basic ...

With wildfires blowing smoke over Kern County and worsening its already poor air quality, officials are urging the public to ...

"As you know, the ‘effective’ investigations of Denmark and Sweden ended with zero results," Dmitry Polyansky said ...

Blowing a conch shell improved moderate obstructive sleep apnea symptoms in a small randomized trial. The forceful breathing ...

Blowing through a conch shell could help treat sleep apnea, the dangerous snoring condition, according to new research from ...

Conch blowing is a simple, low-cost intervention that could help reduce symptoms without medication or machines.

Obstructive sleep apnea occurs when muscles in your throat relax and repeatedly block your airway, causing you to stop breathing as you sleep.