Navigating a diabetes diagnosis can be overwhelming, especially when it comes to dietary choices. We spoke with leading ...

Diabetes was the eighth-leading cause of death in the United States in 2021, and while the cure doesn't come in a magic pill, lifestyle changes can make the disease manageable. Statistics show the ...

Brittany Perille is getting some exercise in her kitchen. In a new social media post the fitness influencer shows off her ...

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.

Throughout Dancing With the Stars season 33, pro Witney Carson has gone mega-viral thanks to some of her jaw-dropping moves.

Type 2 diabetes, a condition where the body struggles to control blood sugar, is one of the fastest-growing health concerns ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics will get you the best results—and that’s especially true as you get older, ...

Vampire bats rely on amino acids from their blood diet to fuel their exercise, scientists discovered after observing the ...

Simone de la Rue is sharing a new workout video. In a new social media post the fitness trainer and influencer flaunts her ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...