Recently, Arjun Kapoor sat down with Pinkvilla and shared that he loves Akshay Kumar's character from the 2000 film Hera Pheri. Scroll down to learn more.

When you cool down cooked rice, it increases the resistant starch, which means your body takes in fewer carbs and calories ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

Vampire bats rely on amino acids from their blood diet to fuel their exercise, scientists discovered after observing the ...

Simone de la Rue is sharing a new workout video. In a new social media post the fitness trainer and influencer flaunts her ...

Ariana and Pasternak focus on five moves for strong legs, which he calls the “Fantastic Five.” Those include curtsy lunges, ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

"This involves lifestyle changes – including your diet and exercise habits, self-care measures, and sometimes medications," ...

Our skin is a reflection of our general health, so it is important to pay attention to a balanced diet, exercise and quality ...

Becky Hoover, 40, comforted herself with food to deal with the death of both of her parents and her two brothers. An exercise ...