What is Reiki? Here's what to know about the wellness treatment and what you need to know before you go to your first session ...

It is part of Color Visualization or Rainbow meditation or Reiki Meditation Sit cross-legged or lie down on a mat. Close your eyes and direct the vision inward- to the Chakras. Visualize white light ...

Chakras are energy centers within the body linked to physical, emotional, and spiritual well-being. Balancing these chakras with specific gemstones—like red jasper for the Root Chakra or ...