Metabolism is not always kind as people age, making diet tweaks and a ... and more can all be done from the chair. It makes ...
Lung cancer is often thought of as a disease that affects older people, smokers and those who have worked in heavy industry - ...
John Reiner knows better than most how staying flexible as you get older can have positive effects on your body and mind.
With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...
The 60-minute classes, which are all done seated, include meditation, breathing techniques and mindfulness exercises ...
Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.
A 34-year-old Yoga teacher faked her death using breathing techniques and saved herself after allegedly being assaulted, ...
Melanie Erwin was stunned when scans revealed she had stage 4 lung cancer, and now wants to smash the misconceptions ...
How long you can balance on one leg may be an important indicator of health and how well you’re aging, a new study finds.
HONOLULU ( Island News) -- An Oahu nonprofit that helps people with disabilities is planning to expand its hours soon. Open ...
When 78-year-old Carolyn Wightman had ... It recommended its first-ever yoga class designed to promote physical and mental wellbeing among people with visual impairments. The 60-minute classes ...