This tightness comes from tension around the hip flexors, a group of muscles at the top of the thighs that connect the legs ...

The New York Yoga Fest Fall Festival returns Sept. 28 after a one-year hiatus to the Lower Falls Recreation Area at ...

Veteran star Manisha Koirala is known for her fitness and healthy lifestyle, was seen practicing various yoga poses in a ...

Amazon’s most popular yoga pants, the G4Free Wide-Leg Yoga Pants, are on sale right now. Shoppers can save on the ...

Disgraced BBC star, Huw Edwards, was staying at the private Nightingale Hospital in London before he was sentenced on Monday ...

Sept. 13-15: Oktoberfest: One of the most iconic Oktoberfest events in Colorado, Breckenridge; gobreck.com. Sept. 13-15: Vail ...

Following Labor Day weekend, the retailer’s still offering up to 60% off during its huge Summer Sale — which is packed with activewear styles by Spanx and Alo Yoga as well as luxury finds from ...

Yoga for diabetes: While it is important to practise yoga every day, regardless of your health condition, diabetics should definitely do some asanas on an everyday basis for the sake of their ...

Lupus affects multiple systems in your body, leading to many observable and visible symptoms. Identifying these symptoms may help you obtain a diagnosis or know when you’re experiencing a flare ...

But chair yoga is great for everyone, no matter your age, especially if you’re glued to your desk most of the day. Fifteen minutes of chair yoga or guided meditation greatly improved several ...

In an interview with HT Lifestyle, Himalayan Siddhaa Akshar, Founder of Akshar Yoga Kendraa, shared, “Yoga is more than just physical postures; it is a holistic system that harmonises the body ...