This list of ab workouts for men kicks off with a routine that's all about using your ... bring the ball above your head, and slam it as hard as you can into the ground. Keep your abs braced ...

If this is hard to hold, drop your knee to ... Sit up without weight All abdominal exercises above “It’s much easier for men to achieve the six-pack look as they generally have an all-over ...

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

This Pilates abs workout doesn’t just fire up your core — it also hits your arms and back muscles in just 10 minutes. If you’ve got one of the best yoga mats to roll out at home, this is perfect for ...

An expert shares five exercises men should avoid to regain muscle, so you know exactly what you shouldn't waste your gym time on.