Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

Katie Wilson, a 46-year-old living in Washington, D.C., had all but committed to the child-free life until she hit her ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Spread the loveLosing weight doesn’t always require expensive gym memberships or equipment. Here are five effective at-home ...

On Thursdays, I do chest and tricep movements like bench presses, chest flies, tricep push downs, and tricep skull crushers.

With the launch of this year's I'm A Celeb just days away Ant McPartlin has officially touched down in Australia, however ...

Trump Taps Matt Gaetz for Attorney General, a Provocative Move President-elect Trump plans to nominate the Florida congressman, among a flurry of personnel announcements as Republicans neared ...

Try the Tidal Trail: New San Dieguito River Park trail borders restored wetlands With last month’s opening of the three-year-long 84-acre San Dieguito Lagoon Wetland Restoration Project, the San ...

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