Magnesium may reduce blood pressure by relaxing the blood vessels and counteracting damage to them. However, research is conflicting on how much it can reduce blood pressure, and the ideal form and ...

Ferozan has 20 years of experience writing and editing in the health, wellness, and celebrity realm.

We all hear a lot about blood pressure, but depending on how often you take a trip to your doctor’s, you might not know what yours is. The term refers to “the strength with which your blood ...

A new study found that patients who rest their arm on the lap or at their side during a blood pressure reading tend to get inaccurate results. Inaccurate blood pressure readings can lead to healthcare ...

“Most people in the UK have blood pressure that’s higher than the ideal, but as a general guide, normal blood pressure is considered to be between 90/60mmHg and 120/80mmHg,” says Graham ...

Your blood sugar goal may vary depending on whether you have diabetes, which type of diabetes you have, and whether you’re pregnant. Keeping track of your blood sugar is a key part of diabetes ...

There are many reasons you may want to track your blood pressure. For starters, it can tell you about your overall cardiovascular health, but it will also help you monitor your risk of heart ...

Share on Pinterest Research suggests some arm positions may give inaccurate blood pressure readings. Design by MNT; Photography by manassanant pamai/Getty Images An accurate blood pressure reading ...

Life on the other side hasn’t been greener for him. The anxiety of unrealistic targets, performance pressure, long hours, monthly reviews, and occasional humiliation chase him 24*7. “I think about ...