Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

Use a smartwatch like the Galaxy Watch to track metrics and set health goals to tackle tiredness. The Samsung Health app on ...

The Water Lock is one of the handy tools you'll find on your Apple Watch, and it does just what it says. Here's how to enable ...

In her debut column for Swimming World, Summer Finke reflects on her career in the pool and what advice she would share with ...

Whether you’re keen to smash that PB or just track your sleep, decoding the next-gen of wellness wearables just got easier thanks to this handy B+S guide.

The Fitbit Versa 4 boasts over 40 exercise modes, which cater to a wide range of activities, including swimming, yoga, and ...

Low-impact exercises can help maintain flexibility, strength, and mobility without straining your body. Try walking, cycling, swimming, pilates, and more.

Chaparral swimmer Seth Crow has his sights set on breaking Ryan Hoffer's state record in the 50-yard freestyle this weekend.

A trainer outlines six of the top nutrition, workout, and lifestyle habits to help you regain and maintain muscle mass after 60.

Here is a detailed article on some of the best smartwatch for athletes that are available online at affordable prices. This ...