Xponential Fitness, Inc, through its subsidiaries, operates as a boutique fitness franchisor in North America. It offers pilates, indoor cycling, barre, stretching, rowing, dancing, boxing, running, ...

Medically reviewed by Jennifer Steinhoff, MD Barre exercises combine ballet moves with elements of yoga and Pilates. It was ...

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Multiple fitness studios have announced their expansion into Denver this year including JETSET Pilates in RiNo, Studio ...

The exercises seamlessly flow from one to another, making your heart race, and you frequently “pulse” in small ranges of ...

As Tristan Broz is acclimating himself to pro hockey with the Wilkes-Barre/Scranton Penguins, he’s doing so at the center ...

It can sometimes be difficult to surprise a friend or family member with one of the best fitness gifts, especially if they have their exercise routine down to a science. But even if they ...

The Dubai Fitness Challenge (DFC), otherwise known as the 30×30, is returning to Dubai for its eighth edition – and it’s free. The event encourages residents to take up 30 minutes of exercise for 30 ...

Here’s how it works. The best fitness app for you will depend largely on your fitness goals and the tech you're working with. In 2024 there are a plethora of fitness and workout apps on the ...

WILKES-BARRE – Luzerne County Council approved an election safety resolution on Tuesday, two weeks before the hotly contested Nov. 5 presidential election, which is expected to generate a large ...

Second Gentleman Doug Emhoff, husband of Vice President Kamala Harris, stopped in Scranton and Wilkes-Barre on Monday to raise awareness of Harris’ campaign highlights. His visit underscores the ...

We may earn a commission through links on our site. Why Trust Us? Building your home fitness setup should prioritize space, functionality, and usability over trends. Choose gear that suits your ...