Mike Tyson slapped Jake Paul in a heated final face-off for their boxing match, leading the YouTuber to say the heavyweight ...

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

I also appreciated the large HD touch screen, which displayed metrics like calories, resistance and revolutions per minute ...

Mike Tyson showcased his power and speed in a special open workout session on Tuesday evening in Texas and his coach had to ...

MIKE TYSON only narrowly avoided knocking out his own trainer just days before attempting to flatten Jake Paul. The ...

Wrestling superstars Jay Reso aka "Christian Cage" and Adam Copeland aka "Edge" team up to launch Pure Plank, a home fitness ...

TV chef James Martin, 52, has opened up about his incredible three-stone weight loss after taking part in Strictly Come ...

A new study found that exercising in the morning and evening, at around 8am and 6pm, can reduce bowel cancer risks by 11%.

Adding 5 minutes of exercise to your day could be helpful in lowering blood pressure, a study found. But you may need to do ...

Chicago Sky superstar Angel Reese is putting in work as she continues to recover from wrist surgery that prematurely ended her WNBA rookie season.

Making a last-minute contribution to an IRA before the 2024 tax filing deadline could reduce your 2023 tax bill. Be aware of the income limits associated with IRAs and Roth IRAs to see if you're ...

This year's autumn rugby internationals will feature a trial of a 20-minute red card system that could have a dramatic impact on matches and how they are officiated. While the trial has already ...