Exeter City winger Demetri Mitchell explains how having his own fashion brand helped him overcome a serious knee injury.

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

Exercising at the same time each day can also build discipline and help you stay on track with fitness goals. Consistency is ...

Live updates from Thursday morning’s SpaceX Starlink 6-68 mission that launched a Falcon 9 rocket from Cape Canaveral Space ...

If you're stressing about how to feed your guests, let this excellent selection of Costco apps and fiesta foods help.

The crash happened around 2:30 p.m. on Tylersville Road at State Route 747 in West Chester Township. According to officials, ...

The Oklahoma City Thunder did everything right this offseason. After lacking size a year ago they went out and signed the ...

Returning home from work by 5:30 p.m., washing away the ills of the day with a 19-minute shower, scarfing down copious snacks ...

To make the most of their limited time next year, CEOs must ensure they prioritize big-picture, high-impact tasks.

A Falcon 9 rocket carrying 20 Starlink spacecraft, including 13 with direct-to-cell capability, is scheduled to lift off from ...

Giannis Antetokounmpo hit 21 of 34 shots, had 14 rebounds, seven assists and two steals. He has scored more points just once.

Radnor peppered the goal five times in the opening 10 minutes of Tuesday’s PIAA Class 3A boys’ soccer semifinal against ...