Here are some suggestions from the American Heart Association to lower intake of saturated and trans fats: Eat fruits, ...

"You can also preserve muscle mass by strength training twice a day with resistance bands or light weights. Other things you ...

From acid-wash denim to freestyle concerts and archived 1980s pop demos, Sky lives — and works — like it’s 1985.

It was the era of Jane Fonda and the Hip and Thigh diet, but that wasn’t the only reason everyone was so slim in the Eighties ...

Stand with your feet parallel and shoulder-width apart. Step forward with the left leg and raise the right knee high toward your chest (use a wall for balance, if needed). If you range of motion ...

Always Something There …,” the 1980s “mixtape musical” premiering at Marriott Theatre, works best if you let its nostalgia wash over you. Ignore the jukebox tuner’s incongruities and ...

You can try out Doppl now by downloading the app on Android or iOS.

If you don't quite have the cash to splash out on high-tech heated apparel, we hear you. Many Aussies are in the same boat, ...

Off Piste 5:30-9:30 p.m., AleWorX at the Y, 2050 Lake Tahoe Blvd, South Lake Tahoe. Come out for a night of classic rock and ...

Crowds of all ages and abilities showed their commitment to the cause as they took part in the events at Falkirk’s Callendar ...

The British act blew up with witty, sharp-edged songs. Now Rhian Teasdale is its mouthpiece, Hester Chambers retreated from ...