The Wind Down lens ($125-$195 non-prescription, $195-$300 for prescription) is designed to block blue and green light to—allegedly—help lower stress, sync circadian rhythms, improve sleep, and ...

Wind down with Dodow, a wireless device that encourages slow breathing to help you unwind. “It projects a gentle beam of blue light that contracts and expands for eight minutes,” Hafeez explains.

How a CR Sleep Expert Winds Down at Night The quest for a better snooze starts well before our heads hit the pillow By Anna Kocharian Senior Shopping Editor Updated March 17, 2025 ...

Informal winding up: A state-law wind-down refers to an orderly disposition of assets under applicable state laws, administered by the company itself. The process is quick, non-judicial, and ...

In one of the VC world’s greatest ironies, investors have lately been clamoring to back startups that are helping other startups shut down. So whether a VC-backed startup is succeeding or ...

Wind Down isn’t the first ambient music Blake has made to help fans sleep. “Lullaby for My Insomniac,” the outro for 2019’s Assume Form, was created to “calm the waters so you can just ...

And while exercise on the whole can help you sleep better, Dr. Elam-Kootil says it should be avoided too close to bedtime. "Instead, have a 'wind down' period before retiring, where one practices ...

Ultimately, winding down stories offer a rich source of wisdom that can help shape future endeavors and pave the way for long-term success. Dan Zeplowitz is the cofounder of Philadelphia-based ...

Wind Down automatically reverts to normal mode in the morning. Technology should help you with your life, not distract you from it.

While not as active as Wind Down mode, the tracker helps you learn your patterns, which may help you improve them. The new Wind Down feature and improved tracker will be part of Apple's iOS 14.