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Fruitful work for promoting coexistence between nonhumans and humans who wantonly intrude into their lives requires ...
Physical activity generally and martial arts training specifically can help modulate depression and improve mental health ...
If you find yourself bending over backward to stay “good enough” in your grown child’s eyes, it’s time to break free—and ...
Cognitive defusion, a mindfulness process from acceptance and commitment therapy, can help postpartum mothers cope with intrusive thoughts.
Bullies are often unaware of their own habits of instigation, provocation, and projection, leading to conflicts where they ...
Before AI speaks, it builds a hidden "Vector Block"—a vibrant geometry of meaning that might just reveal the secret shape of ...
With campus mental health services stretched to breaking point, how can preventative resilience training offer hope beyond ...
Psychologists define self-concept as the organized set of beliefs and perceptions one holds about oneself (1). It includes ...
The mindsets that separate extraordinary from average aren't just about productivity or career advancement. They're the same ...
Alexandra's outlook on life includes the possibility for joy and hope in a world that often is in need of these qualities.
Have you ever wondered whether the handedness of a surgeon may affect their ability to perform surgery? A new study ...
Even during hard times, joy isn’t out of reach. There are gentle, practical ways to create small moments of comfort, ...
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