Chia seeds have also shown some promise for lowering the blood sugar response to eating. One tablespoon of chia seeds delivers 5 grams of fiber.

Start time for the EPL opening match between Liverpool and Bournemouth, TV and streaming options, and the full schedule for ...

Fall is around the corner, which means the end of this year's daylight saving time is coming up. Here's what Coshocton County residents should know.