In this episode of “The Amazing Runner’s World Show,” Jeff and Aly talk about the challenges of running twice a day and how ...
To help those gearing up for these events, I spoke with Sara Farny, a running coach and seasoned runner, who offered valuable tips for both novice and experienced participants. For those new to ...
As a nine-time marathon runner who regularly embarks on her busiest training blocks during the winter months, I know how offputting freezing cold temperatures and dark mornings can be. That said, I've ...
Thinking of taking up running? Good choice! Running is one of the simplest and most effective ways to boost fitness, relieve stress, and enjoy the great outdoor ...
Most first-time half marathoners should stick to the easy pace they’ve been running in training, especially if your goal is ...
Smartphone batteries will inevitably degrade over time, but using these easy tips can help you optimize its lifespan and ...
'Knowing your foot type is key to selecting the best running shoe for you,' says Smith-Rewse. 'This will reduce the strain of running on your body and enhance your overall running experience, whether ...
One final note on charging. Keep an eye on the kind of charger you use and their wattage. For instance, the Galaxy S24 can ...
The city of Asheville has restored running water to most of its users nearly a month after Hurricane Helene damaged ...
Alex McWhirter, practice manager of North Cardiff Dental & Implants, discusses how to run a smooth and successful dental practice.
One of the hardest parts of running in the early morning this time of year is finding your way in the darkness. Many runners prefer to run along the edge of the road and sometimes on the sidewalks.
Visualization isn't just wishful thinking—it's a scientifically backed training technique. By mentally rehearsing your race, you're essentially performing a dress rehearsal in your mind, preparing ...