Regularly blowing through a conch shell for six months significantly improved sleep among a small group of people with sleep ...

A traditional conch shell exercise is showing surprising benefits for people with obstructive sleep apnea.

Shankh blowing shows promise in alleviating sleep apnea, with significant improvements in sleep quality and reductions in ...

Just 15 minutes of the practice five days a week led to fewer breathing episodes during the night, a study says.

Training the respiratory muscles through regular conch blowing may be a novel treatment option for OSA,' Krishna Sharma, head ...

In a clinic in Jaipur, a low, resonant note from a conch shell echoed through the room—and it’s all for an unlikely therapy.

Can an ancient ritual from Indian culture alleviate a modern sleep disorder? A new clinical study has investigated just ...

Professor Michelle Spear, a professor of anatomy at the University of Bristol, has revealed five proven methods to stop your partner snoring.

A new study finds that ancient shankh blowing, or conch shell breathing, may help reduce sleep apnea symptoms naturally, improving oxygen levels, lowering daytime sleepiness, and offering a potential ...

A new vaccine aimed at a common cancer gene mutation could help stop aggressive pancreatic cancers from coming back, a small ...

An Indian breathing practice of blowing into a conch shell may offer a promising way to treat sleep apnoea, according to a recent study. Researchers found that participants who practised the technique ...

Cats develop dementia similarly to humans with Alzheimer's disease. Scientists hope their findings lead to new treatments for ...