A recent study finds that regularly blowing a conch shell may help reduce symptoms of obstructive sleep apnea and improve ...

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People who play certain wind instruments, like the didgeridoo, may find it easier to breathe while sleeping, according to ...

Researchers say the practice might provide a simpler and low-cost alternative to the standard treatment for obstructive sleep ...

The Conch Shack in Key West serves legendary conch fritters, pairing island charm with flavors that capture the true spirit ...

Regularly blowing through a conch shell for six months significantly improved sleep among a small group of people with sleep ...

Blowing a conch shell daily eased daytime sleepiness and improved sleep in a small sleep apnea study, but bigger trials are ...

Blowing a conch shell improved moderate obstructive sleep apnea symptoms in a small randomized trial. The forceful breathing ...

A recent study suggests that blowing into a conch shell could potentially ease sleep apnea symptoms. The breathing techniques ...

In a clinic in Jaipur, a low, resonant note from a conch shell echoed through the room—and it’s all for an unlikely therapy.

Conch blowing may improve sleep apnoea symptoms more effectively than deep breathing exercises, according to researchers in ...

Just 15 minutes of the practice five days a week led to fewer breathing episodes during the night, a study says.