Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

And if you’re looking for more menswear advice, check out our roundups of the best men’s jeans, gym shorts ... the material of a T-shirt determines its weight: A thicker weave results in ...

230-pound rubber weight set and cable accessories for only $1,187. That's over $3,300 in savings off its market price. Plus, ...

I'm a Fitness & Nutrition writer for CNET who enjoys ... On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room, or binge-watching many TV shows at once.

Christina Aguilera showed up to all of her red carpet events this year looking hotter than ever—at 43! The pop star has ...

OUR ERIKA TARANTAL TAKES US TO ONE LOCATION OF INNER CITY WEIGHTLIFTING AND EXPLAINS HOW ... FOUNDER JON FEINMAN SAYS IN THE GYM, POWER DYNAMICS FLIP AND SOCIAL BRIDGES ARE BUILT.

Cross-training, general gym shoes, and even specific weightlifting shoes: you name it, there’s a shoe for it. But how do you know which is the right one for you? That’s what we’re here to ...

Gillian was with me for six teams and we experienced it all from a local gym upset with us for taking ... tells the story for ...

Rebel Wilson was seen getting in a rigorous workout this week as she continues to keep off her impressive 80 pound weight ...

Overall, it can take a few weeks to build half a kilo of muscle, and that’s also because you want to do it sustainably, says ...

Established brands like Nike and Adidas are releasing upgraded models of the best gym shoes alongside fresh styles from younger brands like Nobull and Inov8, with no shortage of options to ...

Lizzo is flaunting her slimmed-down figure, and fans can't stop applauding the singer's commitment to her weight loss journey ...