WEIGHT LOSS EXERCISES - Keep your body moving in rain or shine with these at-home exercises. This DVD set incorporates several workout routines that are designed to help you get back in shape and ...

Recently, Arjun Kapoor sat down with Pinkvilla and shared that he loves Akshay Kumar's character from the 2000 film Hera Pheri. Scroll down to learn more.

While fitness icon Susan Powter lost millions throughout her career, other stars such as Jane Fonda, Suzanne Somers and more thrived as workout gurus throughout the '80s and '90s.

A trainer breaks down how often to perform cardio and how long your cardio workouts should be for weight loss.

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

That’s where pre-workout comes in. This secret product brings more energy, laser focus, and endurance, especially when you're on a weight loss journey. These power-packed supplements are ...

Finding the best exercises that fit your lifestyle, energy levels, and workout preferences can make a huge difference in results.

The most effective weight-loss workouts keep you moving and work multiple muscle groups to maximize calorie burn. This approach helps you shed weight more efficiently and builds muscle ...

Two Strength Training Workouts On One DVD - This Cathe strength & toning DVD contains two 30 minute strength routines: one upper body and one lower body. This means you can do both workouts back ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

The benefits that I have experienced Switching from fasting to a nutritious breakfast and exercise routine has given me more than just weight loss. Here are some of the benefits I’ve noticed ...