If you're looking to build strength while in the water, keep reading for the ultimate swimming workout for those muscle gains ...

Spectacular sights on land, sea, and air marked another successful regatta in Dartmouth. The Port of Dartmouth Royal Regatta ...

Squat jumps are a great way to build body strength and endurance, essential for swimming. Start with feet shoulder-width ...

Windermere is the largest natural lake in England and (perhaps) the most famous lake in the Lake District. It's also the ...

While the team was very responsive and helpful, I didn’t land on a fantastic solution ... resistance up to 50m as well as a dedicated swim workout. The device even offers a water lock for ...

Thompson has always been a player living in the moment, which is certainly the case in Dallas. Thompson participated in the ...

Seeing Klay Thompson in a Dallas jersey is going to take some getting used to and he has high hopes for the upcoming season ...

Pequot Lakes Community Education offers the following upcoming classes for adults. Registration is online at pequotlakes.arux ...

A group of professional swimmers and an independent league can press ahead with lawsuits accusing sporting officials of ...

Research shows that exercise bolsters heart function by lowering blood pressure, reducing cholesterol, and elevating ...

OCEAN CITY, MD/FENWICK ISLAND, DE/REHOBOTH BEACH, DE - Ocean City, Fenwick Island, and Rehoboth Beach officials are prohibiting ocean swimming after discovering medical waste washed up on coastal ...

Offset and Cardi have yet to reveal the baby’s name. Cardi B clapped back at a fan and defended her postpartum workout routine on X Monday. Cardi B/X "Sometimes to avoid postpartum depression ...