A new survey has revealed that those over 75 make an effort to be active on 16 days in a month - but don't particularly enjoy ...

LA Fitness’ mission is plain and simple: good health. Founded in 1984, the fitness center continues seeking innovative ways ...

Alex Tatsch appreciates the fact he now can get home from his practices with Greater Latrobe’s Wildcats football team in time ...

How to find hidden cameras in hotels and house rentals: We tested five ways — and one's the clear winner Sword with pharaoh’s mark found in Egypt, still shimmering 3,000 years later A decade later, ...

Some of the best sports for losing weight include running, cycling, swimming, basketball, soccer, golf, brisk walking and ...

How does Bella Hadid’s morning routine compare to how stars like Jennifer Aniston and Gwyneth Paltrow start their days? Who's ...

Cotton workout clothes, like many T-shirts, can be washed on a normal cycle, but still stick to cold water. Pro tip: If your ...

“Body weight exercises like squats and lunges are perfect for building ... Visit a pumpkin patch (bonus points if you load ...

If you're looking to build strength while in the water, keep reading for the ultimate swimming workout for those muscle gains ...