Also, the cuticular seal of the nails should be intact, and the nail plate should adhere to the nail bed, says Dr. Thomas ...

An expert shares 12 essential rules to get back into shape after a long break, including diet and fitness tips.

Your body has a natural weight range, just like its shoe size. Embracing that is a key to health and self-acceptance, ...

With the right fit, styling techniques, and accessories, bodycon dresses can be a stylish addition to any wardrobe, ...

Social media fuels unrealistic body images with pervasive depictions of only muscular body shapes, causing muscle dysmorphia.

MIT engineers find that exercise-induced myokines significantly boost neuron growth, offering insights for nerve injury ...

Having a restful sleep can be difficult as your body adapts to pregnancy, and that's where a well-designed pregnancy pillow ...

Body image concerns, particularly about weight, can significantly impact romantic relationships. While physical appearance isn't everything, how we feel about ...

The Ergoflex 5G mattress is heavily regarded as Australia’s number one mattress for back pain and for a limited time only you ...

Why do so many people draw the Transamerica Pyramid wrong? As it turns out, the building plays a surprising trick on your brain.

Try these effective dumbbell shoulder exercises when you want to carve capped deltoid muscles, beef up your shoulders, and ...

Given that jeans have been a mainstay of fashion for decades now, you would think that we would all have perfected the art of ...