Waikoloa’s Daniel Hill (middle) will compete in his second IM World Championships on Oct. 26. Standing with Hill is his ...

There isn't a one-size-fits-all option for arm recovery so how do you find the best one for you? Andrew Sheaff ...

Click to share on Facebook (Opens in new window) Click to email a link to a friend (Opens in new window) Click to print (Opens in new window) Click to share on X (Opens in new window) Lompoc Parks and ...

ALPENA — On Thursday, the Alpena Wildcats swim team hosted the Gaylord Blue Devils for an ... on honing their skills through ...

Sligo Bay RNLI volunteers brought five swimmers to safety yesterday evening (Wednesday 18 September) after they got into ...

Twenty members of the Newport Volunteer Fire Department swim toward a buoy in Lake Memphremagog during water rescue training ...

A routine training exercise took an exciting turn for Brighton RNLI crew when a pod of dolphins joined them on their way back ...

Olivia and Matthew Busby combined to win six events and help St. Aloysius finish third in the team standings at its home swim ...

Hollywood's ageless sensation, Sharon Stone, sets Instagram ablaze with her latest pool workout video, flaunting her enviable figure in a chic zebra-print bikini at 66. The acclaimed actress is not ...

The American actress, 66, looked nothing short of incredible as she shared a video of herself getting out of the pool with weights attached to her ankles on Friday.

If you're looking to build strength while in the water, keep reading for the ultimate swimming workout for those muscle gains ...