An addition of five minutes of exercise-like activity a day is associated with slightly lower blood pressure, the study ...

Using those numbers, the team calculated what would happen to blood pressure if a person replaced a less active behavior with ...

Adding just five minutes of activity a day could lower systolic blood pressure (the top number in a blood pressure reading) ...

More doctors are looking out for the condition. But that’s not enough to explain the increase in the nation’s overall ...

A look at the pressures of everyday life and how to find balance.

Adding 5 minutes of exercise to your day could be helpful in lowering blood pressure, a study found. But you may need to do ...

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure ...

👋 Welcome to 5 Things PM! If you want to lower your blood pressure, just five more minutes of exercise could do the trick. A ...

How long will it take you to walk 10,000 steps? We spoke with experts and scoured the research to find you an answer.

Running a marathon or deadlifting 350 pounds is great but may not be necessary. New research suggests that adding even small ...

Justice Sonia Sotomayor is the first Hispanic justice and at 70, is not the oldest member of the Supreme Court.

We all need sleep, but does everyone need eight hours a night? Experts discuss how much sleep people need, how sleep impacts ...