Now, new research suggests that yoga and other exercise regimens might work just as well to control these bladder issues.

Amazon’s most popular yoga pants, the G4Free Wide-Leg Yoga Pants, are on sale right now. Shoppers can save on the ...

In today's fast-paced world, maintaining a work-life balance has become more important than ever. For professionals in ...

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Chinese PC maker Topton has started selling a convertible notebook called the Topton L20 360° Yoga that features an 11 inch, ...

This tightness comes from tension around the hip flexors, a group of muscles at the top of the thighs that connect the legs ...

The Forest Preserves of Cook County is marking National Public Lands Day with a Salsa Dance event at Thatcher Woods in River Forest.

From acupuncture to meditation, experts and science reveal the best proven methods for weight loss and weight management.

YOGA practitioners have been bending over backwards to raise money at an annual charity weekend event – and they were joined by some ...

Meditation may be difficult to master but, said one teacher, "With patient practice, meditation becomes its own reward and ...

Your office work or household chores may be the reasons why you are a weekend warrior. But if you can dedicate some time to a ...

From details about Taylor Swift's newest album to what makes the rattlesnakes of Catalina different, here's a look back at ...