Aside from working as a SAD lamp, the Lumie Dash provides high-contrast lighting with a colour rendering index (CRI) of 95+ ...

These tools can help combat seasonal affective disorder (SAD) and reset your biological clock via the body’s natural ... your lamp) and easy on the eyes—no need to have an ugly light in ...

Thanks to daylight saving time, twice a year we get to reset our clocks. On the second Sunday of March, the majority of Americans "spring" their clocks an hour forward, losing one hour overnight.

While you may relish that extra hour of Sunday morning snooze, this abrupt clock shift still marks the start of an unhappy season for many people. Especially in northern climes, seasonal affective ...

Light therapy not only aids winter doldrums, but can help depression, PMS, anxiety, and even bipolar disorder. Don’t knock it ...

What's more, there are desk lamps that will adjust automatically to ambient light ... may prevent eye strain or other related illnesses. Plus, most LED lamps deliver a more natural brightness ...

It’s that time of year that so many of us dread — the end of Daylight Saving ... natural light to help regulate your internal ...

In honor of election day eve, we've rounded up a treasure trove of de-stressing doo-dads, from shower steamers to essential ...

'When it comes to lighting fixtures and fittings in a bedroom - or anywhere else for that matter, they don’t all need to be ...

Gaining an extra hour of sleep as daylight saving time ends ... keeps you from experiencing natural light during your day, consider light-box therapy or special lamps that mimic the sun.

In honor of election day eve, we've rounded up a treasure trove of de-stressing doo-dads, from shower steamers to essential ...

Gaining an extra hour of sleep as daylight saving time ends might sound like a win, but experts say "falling back" can have ...