This two-part series helps the actor build mental strength along with muscle.

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John Adler, MD, never wanted to be an entrepreneur. His passion has always been medicine first, and neurosurgery second. “The ...

Alexander Myburgh, 28, is a retail associate in Leeds who found himself heavy and feeling unhealthy during the height of the ...

Peter Bevan is a freelance stylist, writer and contributing editor. He has held positions at ELLE UK, The Guardian and Evening Standard, where he was styling and writing with a focus on menswear, ...

In the UK, most prostate cancers are diagnosed in men aged 75–79, but rates rise steeply from 45–49. Black men are also more ...

According to Dr Milo Wolf, PhD, and Dr Mike Israetel, PhD, with the right approach, you can slash your gym time by 40% and ...

Just like with any exercise, a warm-up is essential before a run. ‘Do some dynamic stretches, lunges and moves that activate ...

You can have all the best intentions to start a new workout routine for better health and a bigger chest, then along comes a ...

To celebrate Tudor’s partnership with Bucherer 1888 – and get a bit of practice in ahead of the All Blacks’ recent Twickenham match against England – Barrett met Men’s Health outside Bucherer’s London ...

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Though New Balance's Black Friday discounts haven't dropped just yet, we’ve chosen our favourite menswear deals available now ...