Katie Taylor and Amanda Serrano's long-awaited rematch Friday as the Tyson vs. Paul co-feature will likely be the ...
Love HIIT, but want to switch up your full-body workouts? This at-home ... which looked at a group of obese men and women who took part in either HIIT boxing or brisk walking four times a week ...
Learn more I go running to work on my fitness and I practise Pilates to tone my ... “I’d always wanted to box, but I’d found ...
there’s only one workout to try: Muay Thai. Kickboxer and writer Alice Porter has been finding out why the martial art has attracted so many women recently. Boxing has become one of the most ...