Where do you start? How far should you go? And what’s up with those fancy running shoes? Don’t worry—these five beginner-friendly tips will have you lacing up with confidence and hitting the pavement ...

Greg Ho, a 72-year-old marathoner who began running in his 50s, has completed 43 marathons and has no plans of slowing down.

To help you do it, Zapo, Laraia, and more runners who have broken two hours in the half marathon share their top tips for ...

November is National Running Safety Month and Matt Broadwell with Gazelle Sports has tips to stay safe while hitting the pavement this winter.

From wearing appropriate clothing to altering your route, here’s how to stay one step ahead when it comes to running in the ...

Alex McWhirter, practice manager of North Cardiff Dental & Implants, discusses how to run a smooth and successful dental practice.

Get ready for your turkey trot with these running tips from a seasoned runner. Learn how to prepare, choose the right footwear, and more!

Forecast odds: 7-4 City Of Troy, 4 Fierceness, 11-2 Forever Young, 12 Sierra Leone, 14 Ushba Tesoro, 16 Highland Falls, 25 ...

One of the hardest parts of running in the early morning this time of year is finding your way in the darkness. Many runners prefer to run along the edge of the road and sometimes on the sidewalks.

'Knowing your foot type is key to selecting the best running shoe for you,' says Smith-Rewse. 'This will reduce the strain of running on your body and enhance your overall running experience, whether ...

I'm still learning along the way, however, the welcoming running community in San Antonio is helpful. Here are a few tips to know before you run: The Mission City Running Club told me runners ...

To help those gearing up for these events, I spoke with Sara Farny, a running coach and seasoned runner, who offered valuable tips for both novice and experienced participants. For those new to ...