I drank green tea for 30 days and experienced three life-changing benefits, including better focus and less anxiety.

And that's not all! I drank green tea for 30 days and am here to tell you all about my journey. (I even pulled out my vintage tea cup and saucer to make this new daily ritual a little "extra.") ...

This type of tea takes the cake for the highest antioxidants, but check out these other dietitian-recommended options for ...

Researchers found that drinking 2 or more cups of black tea daily was modestly associated with lower all-cause mortality risk, including mortality from: Green tea is an excellent source of the ...

Experts have said three cups a day of green tea will remove tartar from your teeth. While it's not a substitute for your toothbrush or professional cleaning with your dentist, constant consumption ...

The mood is casual but, in almost every way, it’s a long way from the beach. On a hot spring day it’s not too crowded.

Drinking enough water? To help you stay hydrated without having to guzzle an ocean, Live It Up found five other ways to meet ...

Still, human studies evaluating green tea’s ability to treat and prevent UTIs are lacking. A single cup (240 mL) of brewed green tea contains approximately 150 mg of EGC. The current research ...

Brits love tea. It’s believed we drink 165 million cups every day ... stress recovery and relaxation”, he added. Low-caffeine green tea has also beenfound to reduce stress in some people.

Add about one teaspoon of the powder to a cup of boiling water, and stir to combine. Ground thyme is similar in texture to matcha green tea powder, and you may need to stir it several times to mix ...

Green tea has less caffeine than the average cup of Joe. It can also pack a health punch while still delivering energy boosts. Green tea contains less caffeine than black tea. An 8-ounce cup of black ...