Never mind solar power; soca power is Long Island’s next great renewable energy source. Feteness — workout classes set to the ...

Jo is such a joy on screen and will definitely give you the encouragement you need to keep moving. She has lots of indoor ...

Sonia Hossain, dancer and Zumba instructor, transformed her love of movement into a wellness journey blending dance, yoga, ...

Other ways to stay active when it is cold are going on hikes and beautiful walks in nature, again, if appropriate in your ...

If you are a regular reader here, you know that I am a big fan of cruising—both on family cruises and adult-only cruises.

Like many celebrities, Tiffany Haddish experiences some crazy fan encounters from time to time. But the actress says one ...

Gizzy Laser Half Marathon: 8am at Matawhero Wines, 189 Riverpoint Rd, Matawhero. Join Gisborne Harrier Club for the half-marathon distance or a 5km or 10km run or walk. Finishing at Matawhero Wines.

The results of a competition held recently are as follows: 1st, William Enright and Angela Murphy; 2nd, Sean O'Neil and Lena Lowery; 3rd, Mary O’Reilly and Maureen Donnelly; 4th, Bob Craddock and ...

As you age, it can be hard to stay active. Here are a few exercises from childhood that will get your heart rate up while embracing fun.

Challenge your core with this 10-minute pilates workout with Lindsay Arnold. This class is ideal for beginners, and prenatal ...

f you’re in a funk and seeking to get out of it, getting off the couch and into your body can give you the boost that you ...

The benefits of barre workouts include muscle strengthening and toning. Find out how at-home barre workouts compare to group ...