Before Dower's accomplishment, Karel Sabbe held the fastest known time running the Appalachian Trail in 41 days, 7 hours and 38 minutes in 2018, according to outsideonline.com, an online magazine ...

If you’re passionate about the outdoors and want to explore trails from a fresh perspective, or if you’re an urban jogger seeking to mix up your routine, trail running might be worth a try. It ...

Here’s how it works. The best trail running shoes have more grip and support than standard running shoes for when you want to escape the city sidewalks and explore the trails instead.

With the end of Daylight Saving Time, the evenings are arriving earlier. One Heartland public information officer shares ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Ultrarunner Vivian Camille learned the hard way how essential the right trail ...

Before he was Bart Yasso the endurance-athlete legend, he was Bart Yasso the Fountain Hill paperboy. He grew up traversing the Lehigh County borough’s steep Dodson Street, bringing folks their ...

Trail running requires grit but it helps to have ... pressurized air and stretched fibers absorb the impact of a footfall and release it back into the stride. Nike adds Air to shoes for every ...

In most parts of China, autumn is an ideal season for trail running. Temperatures are mild, humidity is perfect for outdoor activities, and the risk of slick, rain-soaked paths is lower.

According to the International Trail Running Association, there are around 1.77 million trail runners across the globe. And while only 23 percent of those are female, the percentage of women ...

Wolverhampton is set for monster-ously good time this Halloween, as giant glowing monsters have invaded Wolverhampton city ...

Runners joined the West Springfield Environmental Committee at their 8th annual Bear Hole 7-mile, "Run for the Trails" on ...

Cai Bo (left), a semiprofessional trail runner, and Du Aoran, a trail running enthusiast. [Photo provided to China Daily] Young people are embracing trail running for its blend of challenges ...