Her yoga trainer, Anshuka Parwani ... During her last trimester, we worked out almost every day. The whole process was very enjoyable. There were some days we felt like just doing a restoration class ...

High blood pressure can easily be controlled with yoga. Practicing yoga for a few minutes every day will help in controlling ...

Now, new research suggests that yoga and other exercise regimens might work just as well to control these bladder issues.

They are often the unwilling targets for the fury of motorists. Now traffic wardens in Glasgow, including Kenny Costello ...

Yoga for Flexibility and Mobility In addition to F45 ... How Special Operations and Great Organizations Win on Talent and The Everyday Warrior: A No-Hack, Practical Approach to Life. Mike also ...

Your office work or household chores may be the reasons why you are a weekend warrior. But if you can dedicate some time to a ...