This dance cardio workout from Kaleila Jordan might be your new favorite class. Feel energized and confident while you ...

Jo is such a joy on screen and will definitely give you the encouragement you need to keep moving. She has lots of indoor ...

The exercises seamlessly flow from one to another, making your heart race, and you frequently “pulse” in small ranges of ...

The Disney Treasure was travelling from Europe to the US when it responded. Four people were rescued from the sinking catamaran 265 miles off the coast of Bermuda. Trump taps South Dakota Gov Kristi ...

Migration is among the most consequential of global forces. As a subject manifest in the movement of bodies, it seems ...

Megan Roup, who's been the trainer to Dakota Johnson, Miranda Kerr, Molly Sims, Elsa Hosk and Whitney Port, has developed a ...

Hercules Candy has been on Steve’s side of the family since 1910(ish). When he took over in the 70’s, he anticipated after 10 ...

The Tracy Anderson Method made headlines in the 2000s when it was adopted by the likes of Madonna and Gwyneth Paltrow. Katie ...

A classical ballet school has expanded into a new venue to welcome more students to dance classes. The Studio at Averham, a ...

The benefits of barre workouts include muscle strengthening and toning. Find out how at-home barre workouts compare to group ...

Arts In Motion will hold its annual "Chair Affair" on Saturday, Nov. 9 to raise money for art supplies and tuition assistance ...