This dance cardio workout from Kaleila Jordan might be your new favorite class. Feel energized and confident while you ...

Jo is such a joy on screen and will definitely give you the encouragement you need to keep moving. She has lots of indoor ...

The Disney Treasure was travelling from Europe to the US when it responded. Four people were rescued from the sinking catamaran 265 miles off the coast of Bermuda. Trump taps South Dakota Gov Kristi ...

Migration is among the most consequential of global forces. As a subject manifest in the movement of bodies, it seems ...

Doctors recommend more intense and more varied workouts, with an aim of 150 minutes of physical activity a week.

Hercules Candy has been on Steve’s side of the family since 1910(ish). When he took over in the 70’s, he anticipated after 10 ...

A classical ballet school has expanded into a new venue to welcome more students to dance classes. The Studio at Averham, a ...

The benefits of barre workouts include muscle strengthening and toning. Find out how at-home barre workouts compare to group ...

dance workouts – but I’m yet to have tried an indoor walking workout, so I’m intrigued. I don’t use my Apple Watch much ...

he dancer made a triumphant return to the ballroom earlier this year before being hit by a devastating setback ...

The trampoline workout, which was founded in a third floor space on Broadway five years ago, will open on Nov. 16.