A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Democratic National Committee chairman Jaime Harrison is not expected to seek a second term, opening a job that must be ...

A trainer outlines how to perform five of his top-recommended chair workouts to increase strength and flexibility.

Chair Exercises: Your Perfect Home Workout Buddy If you're searching for an easy and effective way to exercise at home, a ...

Former two-time Figure Olympia champion Erin Stern shared a tutorial on performing progressive and proficient pistol squats.

For this series, The Australian asks the experts for the best and latest advice on how to Eat, Move, Think, Prevent, Care, ...

Still can't nail tree pose let alone shimmy into your jeans one leg at a time without tipping over? Read this.

Dr. Chris Zammit, the department chair of critical care at Good Samaritan Hospital ... the guidelines promote the "Essential ...

Reports indicate Musk has spent "nearly every day" with Trump at his Mar-a-Lago Florida estate. He even joined Trump’s game ...