Anthea Turner has shared her tips for staying fit without doing traditional exercise, including some 'crazy' ideas that work ...

Just five more minutes of exercise doesn’t sound so bad, right? Especially when such a small amount may improve your blood ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics will get you the best results—and that’s especially true as you get older, ...

Robert F. Kennedy Jr. has promised to "make America healthy again." What does that actually mean? Here's everything he ...

Cardio machines are a great way to break a ... or just because. Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends ...

It would later be called as ‘Aman Dialogue,’ an activity of intellectual discourse on the issues gripping the navies around ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

Take charge of career growth with Reflect, Synthesize, Act—a self-assessment framework for proactive development, continuous ...

improved health and exercise." Wednesday's meeting kicked off the second round of public engagement, allowing attendees to ...

The Democratic Party faces existential questions after Donald Trump's resounding victory. One of the first: Who will lead it?

Glocusent’s Bookmark Style Reading Light is the perfect gift for those who burn the midnight oil reading. The clip-on USB ...