The benefits of barre workouts include muscle strengthening and toning. Find out how at-home barre workouts compare to group ...

WILKES-BARRE, Pa. — It was fun in the fresh air at Kirby Park in Wilkes-Barre. The swings bringing out all the smiles in kids ...

The exercises seamlessly flow from one to another, making your heart race, and you frequently “pulse” in small ranges of ...

Annika Plunkett leaps into discovery of the co-curricular dance classes offered at Princeton. The twist — they’re free.

This playful piece reimagines each zodiac sign as its perfect workout class. From fiery Aries finding its match in HIIT to ...

WILKES-BARRE, Pa. — Digging as a team, these students from the Wilkes-Barre Area Career and Technology Center are planting ...

This is the hilarious moment a squad of stormtroopers joins a Barre Pilates class from across the street in Hermosa Beach, ...

Williamsport was whistled for a foul deep in Wilkes-Barre’s offensive end of the field. It set up a free kick from about 35 ...

A sleeping lynx was rescued from the top of a power pole in southern Siberia last Friday. An inspector from the animal ...

Two plays, both made by the same player and both set up by the Williamsport defense, proved the difference for the ...

Recovering from and adapting to flooding is a long and complicated process for towns. And often, there’s no roadmap for how ...