With a rating of 6.5–7 on the Mohs scale, peridot is relatively soft compared ... Physical healing: Peridot aids in body ...

Happy shopping! Explore the SHOP Another great way to wind down and de-stress, according to sleep doctor Temitayo Oyegbile-Chidi, MD, is by slathering your body with magnesium body lotion (ideally ...

Discover agate meaning: learn how this beautiful crystal supports emotional healing, balance, and grounding energy, making it ...

Each chakra governs a unique part of life, and when energy fails to flow freely through any of these centers, noticeable ...

Get ready to sip into something new -- this St. George woman just launched a new drink truck, blending her years of ...

Researchers at the University of British Columbia found that regular aerobic exercise significantly increased the size of the ...

Learn how to shake, tap, yell, and dance it out with 8 somatic exercises that will help you release pent up stress.

Venki Ramakrishnan thinks longevity treatments are overhyped. To age well, he leads an active life and cooks from scratch.

"Women are creators of universes, not just in bearing children, but in the way we care. We are the caregivers, weaving the fabric of society for the greater good. When ...

Dead skin cells You still should wash your face twice a day, but a deep-cleaning scrub shouldn’t be part of your daily ...

Tantrism pushed even further the integration of the human body into the hidden fabric of the universe and offered a truly sacred geography by visualizing the chakras—the seven spiritual centers ...