Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain (CLBP), accord ...

Wrapping up your day with yoga is a fantastic way to unwind, melt away stress, and boost your sleep quality. Find out how to ...

As a kinesiology student in the School of Education and Human Development, Durairaj is excited to blend her passion for ...

He became one of the world’s most sought-after teachers of a style of yoga that his grandfather helped turn into a popular ...

On Monday, Nov. 11, Lifetime Fitness honored the men and women who have served our country by dedicating all its yoga classes ...

Celebrate a unique art form that originated in Japan. It’s National Origami Day! And we’re trying our hand at the paper art.

Each day began with sunrise yoga, overlooking the lush green landscapes and calming waters, grounding us in the beauty around ...

To help you find the best work bag, we asked SELF staffers to weigh in on their favorites from top brands and sifted through tons of customer reviews. We also asked doctors and a physical therapist ...

On June 6, 1944, allied troops landed on the beaches of Normandy, France to fight Nazi Germany The Mysterious Death of Edgar Allan Poe May Never Be Solved (03:41) Ouija Board: The Mysterious ...

Zenon Kar is a 13-year-old girl who lives with her family on an orbiting space station in 2049. After getting into trouble with the space station's commander, Edward Plank, Zenon's parents punish her ...

One day he fell asleep watching TV and I managed to pull out 250 hairs, so he had to give me $25. I must have been less than 10 years old. What I was doing at 21 I was living at home with my ...

MANSFIELD, OH - For the past two decades, Doc Stumbo has pulled up in a GM pick-up truck to collect non-perishable goods on "Make A Difference Day." Today, the good Doc was feeling a little under the ...