Is this 'slow' strength training method the fountain of youth? L.A.'s 90-year-olds say yes
Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...
What it takes to build 18lbs of muscle fast
To follow in the sandal-clad footsteps of Russell Crowe’s Oscar-winning performance of Maximus in Gladiator is not for the ...
Four exercises to do every week to stave off dementia, according to doctors
A new study from the University of the Andes that involved 10,000 participants has suggested that regular exercise can help ...
Cloud Nine Original hair straightener review: can this latest model handle the heat?
You’ll probably recognise Cloud Nine from your last salon visit, but we tested whether to consider investing in their latest ...
Mike Tyson, 58, back in ring to face Youtuber Paul
Nearly 40 years after making his professional debut, and 19 years after being battered into retirement, a 58-year-old Mike ...
Why Lakers’ First 10 Games Are More Promising Than Concerning
LeBron James has proven he can win NBA championships, become the league’s all-time leading scorer with a pass-first mindset and mostly delay Father Time over the course of his 22-year career. But ...
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We Tried 23 'Tweakments' to Find the Cosmetic Treatments & Products Shape Editors Say Are Worth the Splurge
The overall process is quick: maybe 20 minutes from consultation to sunscreen application ... they offer wax passes for ...
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10-Minute Balance-and-Energy Workout With Kathy Smith
All you need is a chair for this easy workout in your own home. All Featured Videos 10-Minute Balance-and-Energy Workout With Kathy Smith Enjoy this balance- and energy-building workout taught by ...